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  1. 12-23-2009, 09:31 PM #1
    PO OFFICER's Avatar
    PO OFFICER
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    Exclamation Can you guys help me with a supplement stack? please.. :D

    I'm new to this whole thing. So, I'm asking you guys to help me make a stack. I'm looking to build lean mass without a whole lot of weight, but 10 pounds wouldn't hurt. Here are my stats...

    Age:29
    Height:5'7
    Weight:155
    Been lifting since I was 11.

    So, can anybody help me? I don't care if its powders or pills.

    Btw, please post links.

    Thanks !
    Last edited by PO OFFICER; 12-23-2009 at 09:33 PM.
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  2. 12-23-2009, 09:36 PM #2
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    (TLF) CHAMPION54
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    I would say Vitamin Paks, No Explode or Jack3d, And some 100% gold standard whey.
    And some creatine monohydrate!
    G2G
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  3. 12-23-2009, 09:37 PM #3
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    420daytona
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    Also try glutamine.
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  4. 12-23-2009, 09:43 PM #4
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    Quote Originally Posted by 420daytona View Post
    Also try glutamine.
    Yes, I like MHP's Glutimine SR.
    It has 5 Grams of Pharmaceutical Grade L-Glutamine, And approximatley 167 servings!
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  5. 12-23-2009, 09:46 PM #5
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    Maybe add some BCAA's to the mix..
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  6. 12-23-2009, 09:51 PM #6
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    Is all of this stuff legal?
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  7. 12-23-2009, 09:54 PM #7
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    Quote Originally Posted by PO OFFICER View Post
    Is all of this stuff legal?
    Very Legal!
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  8. 12-23-2009, 09:59 PM #8
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    ...and don't forget that diet is very important, without it you wont see gains.
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  9. 12-23-2009, 10:00 PM #9
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    Oh trust meh, diet is great.
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  10. 12-23-2009, 11:09 PM #10
    A7X
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    this is kinda of a suggestion/question
    i used intrvol and i liked it alot. i was suggested xtend on the froums havent tried it yet but was told it was better so im going to give it a shot. might hlep u out (im still very new at this and just trying to hlep lol)

    Good suggestion???
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  11. 12-24-2009, 12:27 PM #11
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    Well to be honest I really don't know. Never tried it lol :P
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