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Thread: Coenzyme Q-10

  1. 01-18-2010, 05:30 PM #1
    LionsGate's Avatar
    LionsGate
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    Coenzyme Q-10

    Coenzyme Q-10 worth getting or over hyped?

    aside from the health benefits is it any good for fitness or bb enthusiasts?
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  2. 01-18-2010, 05:37 PM #2
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    JinNtonic
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    I take it. Have no idea if it does anything lol
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  3. 01-18-2010, 09:26 PM #3
    covert025
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    High level intake is good for enery production. Helps with formation of ATP. This is all on paper though, I think its not worth the cost. Unless taken for heart health. You are spending too much for what you get if you are taking for ATP
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  4. 01-30-2010, 01:31 PM #4
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    matt77
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    It works great as a heart health support. It works better when paired with red yeast rice.
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