zma and weight loss

[cuban1983]

I'm currently trying to cut. I've been taking zma at night to help with deeper, more recuperating sleep, but since i started taking it i've noticed myself having a harder time losing weight. To it's credit, i'm having the deepest sleep of my life and wake in the morning feeling ready like Alexander the Great. Also, i'm staying strong in the gym.

It could be in my head, i guess, as i don't use a scale and rely on the way i feel and look in clothes to gauge my progress. Should i drop the zma?

Thanks in advance.

[jypoll]

i would highly dout that a little extra zinc and magnesium would have any effect on fat loss whether good or bad doesnt seem like it would be significant

[bigslick7878]

ZMA has proved to be worthless unless you are taking half a bottle at a time.

And I have never heard of any fat loss benefits either way.