Need help, ON's oats and whey????

[gettingthere]

ON's 100% natural oats and whey, have you guys ever tried this and what is your feeling on it? im trying to regain some mass i might have lost in last couple months, or am i as well off going back to just get 100% whey and adding oats?

Amount Per Serving % Daily Value

Calories 200
Calories From Fat 15
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 16%
Sugars 9g
Protein 24g

Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients for Optimum Oats & Whey:

Whey Protein Isolate, Whey Protein Concentrate, Honey Powder, Evaporated Cane Juice Powder, Whole Oat Flour, Oat Fiber, Natural Cocoa Powder, Natural Flavor, Cellulose Gum, Lecithin, Salt, Guar Gum.

ALLERGEN INFORMATION: Contains Milk And Soy (Lecithin) Ingredients.

Typical Amino Acid Profile (Miligrams Per Serving)

Essential Amino Acids (EAAs)

Tryptophan 395
Valine 1412
Threonine 1617
Isoleucine 1556
Leucine 2537
Lysine 2202
Phenylalanine 775
Methionine 488

Conditionally Essential Amino Acids (CAAs)

Arginine 504
Cystine 566
Tyrosine 720
Histidine 436
Proline 1437
Glutamine & Precursors 4103

Nonessential Amino Acids (NAAs)

Aspartic Acid 2572
Serine 1099
Glycine 411
Alanine 1170

Directions For Optimum 100% Natural Oats & Whey:
Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender, shaker cup, or glass fileed with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.

[dec11]

or if cheaper you could just add flahavans to your whey shake. thats what i do, you get used to the texture and the oats will digest slowly giving you protein aswell as carbs

[adamjames]

blender+oats+water = job done

[gettingthere]

Thanks guys thats what i was thinking!! dec do u use flavans ya?