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  1. #1
    viking88 is offline Associate Member
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    best multivitamin? cliche, i know. but interested...

    what is the best multivitamin in terms of bioavailability/ most nutrients in each one, or is that the same thing ?

  2. #2
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
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    Bioavailability and number/dosing of nutrients are not the same thing.

    I can only speak from personal experience regarding this subject.

    GNC Mega Men Sport has treated me very well over the years, always purchased it on a major discount and stocked it. It is loaded with vitamins, minerals and antioxidants as well as some aminos.

    Gaspari Nutrition ''Anavite'' is possibly the best multi in the market concerning the content. It is overloaded with everything you can possibly think of. Not cheap, as you may expect.

    FYI, most people here tend to stick with generic supermarket brands of multi vitamins, assuming that they work equally well.

  3. #3
    srt4wad is offline Associate Member
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    I did some research on this a few weeks ago and came across an artical and I can not remember if it was on this site or not but they do studies on multis and there was a list of the top vit. I will have to find it but I went with Source Naturals Life Force and I really can't say if it has done much since I have only taken them for a week but, I was coming down with a cough and nose thing last week and after about 2 days of takin the vit the cough and that feeling of about to get sick went a way.

    Don't flush the toliet at the office and listen for people to walk in and go "Why is the water neon yellow?" Cracks me up everytime.

  4. #4
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    I like the Now Adam multi

  5. #5
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    For price n content I use

    'super multi vitamins.'

    Matrix whey

    Amino acids( apple flavour)

    natv2( more placebo) lol.

    Creatine

    But I also eat atleast 5 multi meals I pre make in lots of ten. The meals them selves contain quite literally every single vitamin n mineral my body needs. I work with a fifty fifty split of protein n 'good' carbs. I won't bother going into it. Lol.

  6. #6
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Are we considering Animal Pak a multi?

  7. #7
    Blergs's Avatar
    Blergs is offline Associate Member
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    Quote Originally Posted by viking88 View Post
    what is the best multivitamin in terms of bioavailability/ most nutrients in each one, or is that the same thing ?
    trueproteins three a day or this is what I like: http://www.puritan.com/multivitamins...inerals-006222

  8. #8
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Quote Originally Posted by viking88 View Post
    what is the best multivitamin in terms of bioavailability/ most nutrients in each one, or is that the same thing ?
    Honestly I eat two flintstones chewables per day. Gives me everything I need and tastes like candy.

  9. #9
    Hoorahit is offline New Member
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    I've been taking the One A Day VitaCraves (gummies lol) for a year. I'm thinking of switching to Nature Made because they are USP verified. Any thoughts on these?

  10. #10
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    Quote Originally Posted by Blergs View Post
    trueproteins three a day or this is what I like: http://www.puritan.com/multivitamins...inerals-006222
    I use a lot of true protein's (now true nutrition) products, which I like, but I haven't tried their multi vitamin...might have to give that a go!

  11. #11
    Hoorahit is offline New Member
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    Quote Originally Posted by M302_Imola View Post
    I use a lot of true protein's (now true nutrition) products, which I like, but I haven't tried their multi vitamin...might have to give that a go!
    I only want to use USP verified supplements because as far as I can tell they are the only supplements that adhere to any kind of quality control or standard.

  12. #12
    M302_Imola's Avatar
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    Quote Originally Posted by Hoorahit View Post
    I only want to use USP verified supplements because as far as I can tell they are the only supplements that adhere to any kind of quality control or standard.
    True...the FDA has no affiliation w/ most supps

  13. #13
    JohnnnyBlazzze's Avatar
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    Orange Triad is the most loaded multi I have ever seen, I have some coming on its way.

  14. #14
    gbrice75's Avatar
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    Quote Originally Posted by Blergs View Post
    trueproteins three a day or this is what I like: http://www.puritan.com/multivitamins...inerals-006222
    Please edit your post and remove the link. Linking to other sites is against the rules. Thanks for your cooperation.

  15. #15
    Michael21 is offline New Member
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    My vote goes to Opti-men.

  16. #16
    M302_Imola's Avatar
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    Quote Originally Posted by johnnnyblazzze View Post
    Orange Triad is the most loaded multi I have ever seen, I have some coming on its way.
    I've used it in the past and I like it but choking down 6 horse pills a day does get old (my only complaint, plus price).

  17. #17
    curioususer is offline Junior Member
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    animal pak FTW!!

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