Thread: question about amino acids..
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07-01-2012, 01:20 PM #1New Member
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- Jun 2012
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question about amino acids..
i was reading on scivation xtend, and it how prevents tryptophan from entering the brain to prevent fatigue during workouts, so wouldnt this affect sleep as well?
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07-01-2012, 01:28 PM #2
Mate,
Just between you and I, i don't believe ANY of that marketing hype from these companies. Just stick with the basics and you will be good to go
train
eat properly
rest
minimal supplements
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07-02-2012, 08:52 AM #3
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07-03-2012, 08:09 AM #4
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07-19-2012, 10:34 PM #5
I agree but I still love supplements so much
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