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  1. #1
    harleydog is offline New Member
    Join Date
    May 2012
    Posts
    40

    stomach help in a lady

    I have been training myself for over 26 yrs now and have no problem with dieting or lifting.I have a problem with my girlfriends diet thou..I will give you some stats on her and any help from ladys or guys would be helpful..she is 46 yr's young 5ft6 she is about 120 lbs..she is pretty firm in all spots except her stomach[like to call it what teenagers have the macdonalds belly] she has a little pooch there..I have her eating 6 times a day with 6oz of good protien and 2oz of carbs ..she eats all food no shakes..now my question is a two parter?is there a supplement that will speed up her fat loss more [we go on vacation in 8 weeks] or would 20mg's of anavar for 6 weeks work better..[mind you she has never taken drugs so im not sure the effect and I havent taken anavar yet myself...so her diet is clean,her lifting is good and her cardio is good ..what else could she do?thxs guys

  2. #2
    digsy1983's Avatar
    digsy1983 is offline Member
    Join Date
    Jun 2012
    Location
    costa del England
    Posts
    601
    Hey hayleydog. Post this question up in the nutrition/diet section. Include;
    Age
    Height
    Weight
    BF% if known.
    Workout routine
    Cardio, also when Cadio is done.
    AND
    current diet. Inc cals and macros if known.

    This could be achieved with a diet plan and a good workout, without the need for var. There's some canny people in the diet section that know their apples and oranges.

    P.s. This section is mainly for over the counter sports supplements.

  3. #3
    Wolv256 is offline Associate Member
    Join Date
    Jun 2012
    Posts
    169
    Tell her to have more sex. That burns calories.

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