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11-23-2012, 01:05 AM #1
What's a good Intra-Workout drink for alertness? (Non-Stimulant)
Halfway into my training session I get a little brain fog, a yawn or two. I don't like stimulants, just something with a BANG that will shock my senses. I was thinking straight water and lemon juice... Other ideas?
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11-24-2012, 10:26 PM #2
I've tried taking a glutamine supplement intra-workout with good results as well as Purple Wraath (no stimulants, just BCAA's)...you could prob get the same effect from any other BCAA supplement too.
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