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07-18-2017, 03:47 AM #1New Member
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best pre workout +whey protein and bcaa ?
hi
which 3 of this list is the best pre workout for increase energy and focus on training days . i have no problem with caffeine and i take b6 + creatine before workout .
i used Berserker before but i look for more better supplement .
Cellucor C4 ?
Cellucor C4 Ripped Pre-Workout?
BPI Pump HD ?
BPI - 1.M.R Vortex One More Rep?
redweiler olimp?
Evlution Nutrition ENGN PRE-WORKOUT?
Evlution Nutrition BCAA Energy?
and what do you suggest for best whey isolate and bcaa ? i used whey gold ON and bpi bcaa befor and it was ok .
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07-18-2017, 04:46 AM #2Junior Member
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bcaa only half the picture mind don't forget the other important things like leucine for example, 1.m.r has 300mg caffeine so should get you where u need to go?
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07-18-2017, 05:20 AM #3New Member
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hi
i need pre workout sup for hard weight training . im away from good training for 4 month and have full time job , so i need something to boost my energy
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07-18-2017, 07:43 AM #4
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07-18-2017, 08:10 AM #5
2 tablespoons of instant coffee in my shake, L-arginine, citrulline, and D-ribose.
Last edited by almostgone; 07-18-2017 at 08:12 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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07-20-2017, 05:06 AM #6New Member
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07-20-2017, 11:20 AM #7
Most guys on here won't recommend either. It is more effective and even cheaper to blend your own. Like almostgone said, "2 tablespoons of instant coffee in my shake, L-arginine, citrulline, and D-ribose".
Personally, I am lazy and get cost on supplements so I chose to use them lol. BCAA are a waste of money. Unless you are eating low amounts of protein or working out fasted, there is simply no need. Stock up on a quality isolate protein and you will be good to go.
Personally I don't like C4 or pump hd. I have used 1mr vortex and liked that one.
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07-20-2017, 01:52 PM #8
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07-21-2017, 10:23 AM #9New Member
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- Jul 2017
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Ya I prefer coffee too.
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07-22-2017, 06:44 PM #10
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07-26-2017, 09:57 AM #11Banned
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Myprotien.com - "impact whey or impact whey Iso.
Myprotien.com - BCAA
musclefesst.com "pumped raw" pre workout
Musclefeast.com 100% whey.
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07-31-2017, 01:18 PM #12New Member
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- Jul 2017
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Where to buy coffe tablets? And how to make the shake?
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02-18-2018, 07:33 PM #13New Member
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I once read an article about Pre-workouts. And they too said coffee and a scoop of protein powered. I started using this and found it to be great. But recently I began a different regiment. I read austinite’s thread where a cocktail of Synephrine, EGCg, and Chromium picolinate was used for fat burning. I found Synephrine in a Pre-workout called Firstforce. https://www.amazon.com/gp/product/B0...1?ie=UTF8&th=1
So now I take that with the capsules of EGCg, and a Chromium Picolinate tablet before and then ON Protein shake after. I’ll see how this does after a few weeks.
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