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  1. 08-31-2003, 06:10 AM #1
    BBwant2getBIG
    BBwant2getBIG is offline New Member
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    My 1st Cycle of 1-AD, 4-AD & 6 oxo

    I'am 21 year old, I have been bb for about 3 years now and have decided to use Prohormones! I workout 5 days a week, and currently on a bulking diet. I have been doing research for a couple of months now and I believe that I have come up with the prefect ( beginner ) cycle.

    Products I have decided to use:

    Ergopharm 1-AD - 60 Caps - 100mg per Cap
    AST 4 Diol 250 - 60 Caps - 250mg per Cap
    Ergopharm 6oxo - 60 Caps - 100mg per Cap

    CYCLE-

    WEEK 1-3

    1-AD: 300mg: 3 Caps a day: Morning(Before workout)/Lunch/Before Bed
    4-AD: 500mg: 2 Caps a day: Morning(Before workout)/Before Bed

    WEEK 4-6

    1-AD: 600mg: 6 Caps a day: 2 Morning/2 Lunch/2 Before Bed
    4-AD: 750mg: 3 Caps a day: 1 Morning/1 Lunch/1 Before Bed

    WEEK 5- 6oxo: 500mg /
    WEEK 6- 6oxo: 400mg \ All 6oxo Caps to be
    WEEK 7- 6oxo: 300mg / taken before Bed!
    WEEK 8- 6oxo: 200mg \

    Please comment/critise on my cycle.
    Last edited by BBwant2getBIG; 08-31-2003 at 07:09 AM.
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  2. 08-31-2003, 02:22 PM #2
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    MMC78
    MMC78 is offline Senior Member
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    Looks good. I think 4 week prohormone cycles are the most effective.

    You could bump the 4AD up higher, as the oral bioavailability of that compound is much less than 1AD. 1000mg taken orally is a good dosage.

    Also, if you are taking a vitamin E supplement, discontinue while on your PH cycle. Too much Vitamin E can interfere with PH->testosterone conversion in the liver.
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  3. 09-01-2003, 08:02 AM #3
    BBwant2getBIG
    BBwant2getBIG is offline New Member
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    Quote Originally Posted by MMC78
    Looks good. I think 4 week prohormone cycles are the most effective.

    You could bump the 4AD up higher, as the oral bioavailability of that compound is much less than 1AD. 1000mg taken orally is a good dosage.

    Also, if you are taking a vitamin E supplement, discontinue while on your PH cycle. Too much Vitamin E can interfere with PH->testosterone conversion in the liver.
    Do you think I should get some Nolva or Clomid just in case of gyno during the cycle?
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  4. 09-01-2003, 12:55 PM #4
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    MMC78
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    If you think you might be prone, though from what I've seen and experienced myself, gyno is pretty rare on 1AD/4AD cycles. Still, you can never be too safe.

    Good luck and be sure to post your results!
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  5. 09-01-2003, 09:11 PM #5
    Hero
    Hero is offline Junior Member
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    you wont get gyno off of 1-ad and 4-ad, and a gram of 4-ad is a shitload......
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  6. 09-01-2003, 10:17 PM #6
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    MMC78
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    A gram of non-processed 4-ad is not a shitload. The best forum for prohormones is www.bodybuilding.com
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