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  1. #1
    Big Babom's Avatar
    Big Babom is offline New Member
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    Flax seed oil dose !

    Hey bros

    Im trying to find a good dose for flax seed oil ..

    Can some one help a bro out ?

  2. #2
    nevaenuf's Avatar
    nevaenuf is offline Senior Member
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    I take 2000mg a day. Ussally at the same time. If you take too much more than that it will result in a bad case of the runs.

  3. #3
    Big Babom's Avatar
    Big Babom is offline New Member
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    Let me know what yoyu notice while on flax seed oil

  4. #4
    Smallnaturalbuilder is offline Associate Member
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    What is flaxseed oil for??

  5. #5
    nevaenuf's Avatar
    nevaenuf is offline Senior Member
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    Quote Originally Posted by Smallnaturalbuilder
    What is flaxseed oil for??
    It is a combo of your omega 3 fatty accids.

  6. #6
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    if using the oil, than 1 tbls will do you fine. That should contain 14g of omega 3&6

    Dont use the pill form cause it would suck to hoof down a shit load of pills.

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