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  1. 09-04-2003, 01:06 PM #1
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    Big Babom
    Big Babom is offline New Member
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    Flax seed oil dose !

    Hey bros

    Im trying to find a good dose for flax seed oil ..

    Can some one help a bro out ?
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  2. 09-04-2003, 01:15 PM #2
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    nevaenuf
    nevaenuf is offline Senior Member
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    I take 2000mg a day. Ussally at the same time. If you take too much more than that it will result in a bad case of the runs.
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  3. 09-04-2003, 01:23 PM #3
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    Big Babom
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    Let me know what yoyu notice while on flax seed oil
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  4. 09-05-2003, 07:36 AM #4
    Smallnaturalbuilder
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    What is flaxseed oil for??
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  5. 09-06-2003, 07:56 PM #5
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    nevaenuf
    nevaenuf is offline Senior Member
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    Quote Originally Posted by Smallnaturalbuilder
    What is flaxseed oil for??
    It is a combo of your omega 3 fatty accids.
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  6. 09-06-2003, 09:39 PM #6
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    abstrack
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    if using the oil, than 1 tbls will do you fine. That should contain 14g of omega 3&6

    Dont use the pill form cause it would suck to hoof down a shit load of pills.
    abstrack@protonmail.com
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