I need help advice welcome...

[GeneralGrant]

I just started my first cycle 250mg test 200 mg eq, Not a huge cycle but i wanted low dose.

Im not sure what type of workout will give me faster gains during this cycle. My workout has been

Monday: Chest and tris, 20 min cardio power walking
Tuesday: Back and Bis
Wensday: Legs and Shoulders 20 min cardio power walking
Thurs: Chest and tris
Fri: Back and bis 20 min cardio power walking
rest on the week end

Should I switch to a
chest on monday
bis and tris tuesday
wensday back
thursday shoulders
fri legs

type routine?

Im after size

[KeyMastur]

workin legs once a week huh ?? i was on a 6 day program. days didn't really matter as far as monday i had to work this, tuesday i had to work this. just whatever came in order.

not gonna tell you what to do, there's a few combinations of how to work out. just gotta find out what works best for you and stick with it.