Cardio during bulk

[Gaucho08]

Would 45 minutes of cardio on non-lifting days done in the morning on an empty stomach with an ECA stack hinder muscle gain any during a bulking cycle? This is assuming sleep, diet, and training are in check.

[Mass Quest]

i am bulking at the moment and do cardio twice a week on non trainning days and am putting on 1-2 lbs a week on a clean diet.

[bluethunder]

It all depends on your goal. If you trying to bulk because your a skinny kid with very high metabolic rate weighing say 140lbs @ 6' tall ,then YES it will hamper gains. In that scenario you need to do no cardio. Other than that then it would not hurt unless too much cardio volume. Good luck

[MikeyZ23]

Yes your plan for cardio on off days looks good

[Cuttup]

id keep doing it

[Gaucho08]

It all depends on your goal. If you trying to bulk because your a skinny kid with very high metabolic rate weighing say 140lbs @ 6' tall ,then YES it will hamper gains. In that scenario you need to do no cardio. Other than that then it would not hurt unless too much cardio volume. Good luck

Nah I am 6'1 at 210