Thread: Great Training Method
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09-10-2004, 08:07 PM #1Junior Member
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Great Training Method
Hey guys wanting to know who follows by the anabolic diet methods and really uses great form using a pose at top of movement and who is a strong believer on quality not quantity. I have recieved great results and wish to know if anyone else has experienced the same by this method
cheers "AUSSIE BLOKE"
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09-11-2004, 11:10 AM #2
I pretty much follow the anabolic diet year round.
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09-11-2004, 11:11 AM #3
me too!
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09-11-2004, 05:29 PM #4Junior Member
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Yeah same but do a carb loading phase if i am preparing for a comp
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