Thread: one inch arm cure
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02-07-2005, 05:21 AM #1
one inch arm cure
does anyone know if the so called 1 day one inch arm cure is good to do while on a cycle?
i did it once and at the end of the day my arm was cramped up (couldnt straighten it, but it was nice though)
now im afraid to do it while on a cycle because it might be too much to work out 12 hours
what you think?
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02-07-2005, 06:17 AM #2
12 hours is too much for me
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02-07-2005, 06:21 AM #3
Well your going to have faster recovery being on a cycle but I would imagine it would be overtraining whatever your doing. I'd be interested to hear some more opinions from anyone who might have tried it.
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02-07-2005, 04:18 PM #4
another question...
can you really train traps as often as every day or every other day? like abs and calfs?
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02-07-2005, 04:25 PM #5Originally Posted by The Giant Killer
theres been a few threads in the past about the one day arm cure, on each thread theres about 50 people saying "wow thats looks cool im gonna try it and post my results," but i dont recall seeing one person who posted there results...i dont know what the deal is, imo its just straight overtraining
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02-07-2005, 05:19 PM #6AR Hall of Fame
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If it sounds too good to be true...........
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02-07-2005, 05:21 PM #7Anabolic Member
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That was advocated by Bill Phillips founder of EAS about 5 years ago. Not sure if he himself said it was good but his contributing writers did. You cannot workout your arms for one month afterward. I am not into sadomaschoistic type training..
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02-07-2005, 05:42 PM #8New Member
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what is this 1 inch arm cure
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02-07-2005, 06:51 PM #9Anabolic Member
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Originally Posted by spitzor
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02-10-2005, 12:05 AM #10New Member
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wtf, 8-12 hours???
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02-10-2005, 10:00 AM #11Senior Member
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this is the craziest thing ive ever heard
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