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  1. 02-15-2005, 08:47 PM #1
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    What is your favorite lift(just 4 fun)

    Mine is bumbbell flat benchpress. Just love the stretch. I do it slow on the last set so it hurts really bad. Man I ****ing love to workout.
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  2. 02-15-2005, 08:50 PM #2
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    squats..deads
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  3. 02-15-2005, 08:53 PM #3
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    t-bar rows

    &


    incline bench
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  4. 02-15-2005, 08:57 PM #4
    Cry0smate
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    Dumbell Shoulder Press
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  5. 02-15-2005, 09:37 PM #5
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    bench and leg press
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  6. 02-15-2005, 09:45 PM #6
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    Barbell bench and dumbell bench.
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  7. 02-15-2005, 09:47 PM #7
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    Squating
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  8. 02-15-2005, 09:48 PM #8
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    straight bar tricep pushdowns gives me insane pump
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  9. 02-15-2005, 10:07 PM #9
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    Deadlifts & T-bar Rows right now. T-bar rows is the exercise where I feel the squeeze most.
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  10. 02-15-2005, 10:09 PM #10
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    My favorite lifting is a hot blond chick sitting on my lap…
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  11. 02-15-2005, 10:10 PM #11
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    Front Squats and Barbell Curls!!
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  12. 02-15-2005, 10:11 PM #12
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    Quote Originally Posted by Fat Guy
    My favorite lifting is a hot blond chick sitting on my lap…
    Ditto
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  13. 02-15-2005, 11:03 PM #13
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    squats, bent over rows and 60 Deg. shoulder presses
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  14. 02-15-2005, 11:35 PM #14
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    military press and pulldowns
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  15. 02-15-2005, 11:36 PM #15
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  16. 02-16-2005, 12:11 AM #16
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    barbell bench and t-bar rows
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  17. 02-16-2005, 12:15 AM #17
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    anything that tweaks me
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  18. 02-16-2005, 12:23 AM #18
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    Quote Originally Posted by brew035
    Mine is bumbbell flat benchpress. Just love the stretch. I do it slow on the last set so it hurts really bad. Man I ****ing love to workout.
    Not sure what that is, sounds sexual, but mine would have to be Military Press and/or Bend over t-bar rows
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  19. 02-16-2005, 03:57 AM #19
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    Deadlifts and military presses.
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  20. 02-16-2005, 04:13 AM #20
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    Deadlifts and t-bar!
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  21. 02-16-2005, 04:25 AM #21
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    Palme, you like t-bars over BB rows?
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  22. 02-16-2005, 04:44 AM #22
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    If i had to choose one then yes id pick t-bars, but i do both in my back routine.
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  23. 02-16-2005, 05:10 AM #23
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    parellel close grip or wide grip?
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  24. 02-16-2005, 05:20 AM #24
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    Close grip for t-bars.
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  25. 02-16-2005, 05:37 AM #25
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    incline db flye
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  26. 02-16-2005, 07:25 AM #26
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    Flat barbell bench press/ barbell military press
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  27. 02-16-2005, 07:57 AM #27
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    incline bench, db or bb
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  28. 02-16-2005, 08:11 AM #28
    bluethunder
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    Too many to list as I come to love most but if I had to pick I would say 15lb db concentration curls..... haha
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  29. 02-16-2005, 08:17 AM #29
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    Dealift and Squats
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  30. 02-16-2005, 08:46 AM #30
    FCECC2
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    deads and flat bench
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  31. 02-16-2005, 08:56 AM #31
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    Quote Originally Posted by HammerCurler
    Not sure what that is, sounds sexual, but mine would have to be Military Press and/or Bend over t-bar rows

    That does sound kinda funny But I really wasnt thinking of that at all. Maybe I was subconciencly thinking of sex and did not know it.
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  32. 02-16-2005, 10:52 AM #32
    YOUNG GUNS_777
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    CLOSE GRIP BENCH PRESS AND MILITARY PRESS
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  33. 02-16-2005, 11:31 AM #33
    magicksun
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    Presses but specially Close grip, bench and military
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  34. 02-16-2005, 11:37 AM #34
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    Incline machine press or Seated Concentration Curls.
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  35. 02-16-2005, 11:42 AM #35
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    Quote Originally Posted by ReX357
    Deadlifts & T-bar Rows right now. T-bar rows is the exercise where I feel the squeeze most.

    i agree. its like arnold says, 'im cumming everytime i workout'
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  36. 02-16-2005, 12:27 PM #36
    GrdLock
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    Dumbell incline bench
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  37. 02-16-2005, 02:31 PM #37
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    Deads ..Bent Rows... Leg-curls
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  38. 02-18-2005, 06:58 AM #38
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    Dumbell Shoulder Press and Squats



    "This is the best excercise, all you have to do is pretend it is a girl's head."

    ~ Arnie showing the tricep pulldown (straight bar)..
    Last edited by ManzNumero1; 02-18-2005 at 07:03 AM.
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  39. 02-18-2005, 07:18 AM #39
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    Dead lift
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