Hey Everyone, im new to the website but im not new to working out. Anyways lets get down to it.

My chest has always seemed to lag, no matter what i do it just doesnt develop very nicely. But mainly im having some problems developing my upper chest the most. Yes i do incline(DB and BB) but it still is lagging. Ive read on a few websites about something called the neck press. Its not the easiest excercise to find information on so i was wondering if any of yall know much about it or have any experience w/ this particular excercise? Any information would be great.