Do flat dumbell presses hit your upper chest at all?

[Tommy Gunn]

I know flat dumbell presses mostly hit your lower pecs, but do they hit your upper pecs at all?

[Chemical King]

if you put an incline on the bench then yeah i wud think it wud

[Tommy Gunn]

No, I'm talking about just plain flat dumbell press.

[S.P.G]

No, I'm talking about just plain flat dumbell press.

flat bench of any kind effectively hit’s the hole chest......

[Flexor]

The upper pec is developed partly through overhead shoulder presses (not that much though) but mostly incline bench, but I've found it grows at the same rate as the lower pec doing flat bench