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  1. 02-05-2006, 01:04 PM #1
    bosshawg
    bosshawg is offline New Member
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    New Member Training Questions?

    Im 6' 217 Lbs Decent Body Fat And Starting A Test Prop Cycle. Assuming Im Eating Right Im Looking For A Basic And Easy To Follow Workout Routine To Put On Some Bulk. Any Advice Would Be Much Appreciated.
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  2. 02-05-2006, 08:19 PM #2
    Grudge Keeper's Avatar
    Grudge Keeper
    Grudge Keeper is offline Associate Member
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    how long have u been training whats your current workout like?
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  3. 02-05-2006, 11:30 PM #3
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    catabolic kid
    catabolic kid is offline Member
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    Quote Originally Posted by Grudge Keeper
    how long have u been training whats your current workout like?
    Yes, what are your workouts like now. If you are getting ready for a cycle, I hope you know how to train. Chances are if you dont, that also means you do not know about Nutrition. You should have been on a solid diet and exercise routine for at least 2 years now.
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  4. 02-06-2006, 12:14 PM #4
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    Papi93
    Papi93 is offline AR VET
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    Read this article and it will give you a good starting point.

    http : // www . t - nation . com / read Topic . do ? id = 459537

    Type it into the address bar.
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