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  1. #1
    rspiston's Avatar
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    ankle training

    i want bigger ankles. . what can i do too weak to lift.

  2. #2
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    Quote Originally Posted by rspiston
    i want bigger ankles. . what can i do too weak to lift.

    ??? what do you mean you are too weak to lift?


    ~Old

  3. #3
    rspiston's Avatar
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    small ankles no power! need to be bigger

  4. #4
    billy12big is offline Banned
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    Quote Originally Posted by oldman
    ??? what do you mean you are too weak to lift?


    ~Old

    hey old man is that pic of u in the other blokes box

  5. #5
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    always have had, which means no legs

  6. #6
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    Quote Originally Posted by billy12big
    hey old man is that pic of u in the other blokes box
    WTF are you talking about?


    small ankles no power! need to be bigger
    What do ankle size and power have to do with each other?


    ~Old


    Mods I think we need an IP check

  7. #7
    billy12big is offline Banned
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    well i live in england london mate so dont tri and skare the king cum and get me big billy 12 will have yar

  8. #8
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    Quote Originally Posted by billy12big
    well i live in england london mate so dont tri and skare the king cum and get me big billy 12 will have yar

    Go find a board with other 12 year olds and play with them.


    ~Old

  9. #9
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    im saying they are too weak. and cant hold alot of weight when i try and squat or deadlift. why dont u belive me

  10. #10
    billy12big is offline Banned
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    hes a lovely lookin bloke

  11. #11
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    here is a good exercise for you:
    start by inserting my di*k into your mouth, then slowly move your head back and forth.

  12. #12
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