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  1. 04-25-2007, 03:06 PM #1
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    Ajc330
    Ajc330 is offline Senior Member
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    spread

    hey all...gonna stop bulking which ive been doing past 6 months or so...gained bout 15-20 pounds not bad... but now im wondering if i should do chest/tri n bak/bi instead of bi/tri n chest on own day n bak on own day...what are pros and cons to each?

    p.s. chest n tris both are lacking...tris more than anything. any feedbak is welcome
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  2. 04-25-2007, 04:53 PM #2
    pvit486
    pvit486 is offline Junior Member
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    Do chest on it's own day and do tri's on an arms day.
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