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  1. 06-06-2007, 10:35 AM #1
    dreuxscott1
    dreuxscott1 is offline Associate Member
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    how long till you workout when taking eca??

    just wondering how long i should wait after taking to go workout or do cardio?
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  2. 06-06-2007, 01:01 PM #2
    tcarn01
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    huh?
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  3. 06-08-2007, 04:14 PM #3
    seff
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    i usually pop the pills before i leave to the gym - factor in travel time + change time, stretch time .. usually about 20-25mins elapse.
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  4. 06-08-2007, 04:43 PM #4
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    BigJames
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    I would concur...they seem to kick in pretty quick...20-30 minutes most of the time...
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  5. 06-08-2007, 11:52 PM #5
    aolsux00
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    My bottle says 45 min, but I usually goto the gym within 30 and I feel it working. Just be careful of your heartrate, I kinda try to keep it low intensity but difficult like uphill fast walking on the treadmill.
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  6. 06-10-2007, 01:32 AM #6
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    PeteyK
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    just wait till u feel something, DUH...for me i take ephredrine and it doesnt kick in for about an hour maybe a little more till i start feeling hyper and then its go time! ...one time i took it and in the hour wait went with some friends to the packy and got stopped by undercover cops...wow i was shaking my adrenaline was pumping, cops just thought i was cold...
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  7. 06-10-2007, 01:39 AM #7
    NotSmall
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    When I take mine on waking on an empty stomach it kicks in in about 10mins.
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  8. 06-10-2007, 11:00 AM #8
    the big lebowski
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    half hour
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  9. 06-10-2007, 01:08 PM #9
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    PeteyK
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    Quote Originally Posted by NotSmall
    When I take mine on waking on an empty stomach it kicks in in about 10mins.
    what do u mean " on waking on an empty stomach." u mean u take it right after u wake up?
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  10. 06-10-2007, 02:01 PM #10
    NotSmall
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    Quote Originally Posted by PeteyK
    what do u mean " on waking on an empty stomach." u mean u take it right after u wake up?
    Yezzir - I open my eyes and neck my ECA with a glass of water, 10 mins later and *BING* I'm raring to go!
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  11. 06-10-2007, 05:23 PM #11
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    BuffDJ
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    It will take about 30 minutes to get into your system. Just like coffee or any energy drink.

    Buff
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  12. 06-10-2007, 09:06 PM #12
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    PeteyK
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    Quote Originally Posted by NotSmall
    Yezzir - I open my eyes and neck my ECA with a glass of water, 10 mins later and *BING* I'm raring to go!

    i think somebody is addicted
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  13. 06-12-2007, 07:45 PM #13
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    Jess561
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    I used to take it 2x's a day.
    Once when I wake up, and another about 1-2pm.
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  14. 06-12-2007, 08:29 PM #14
    deadlifts
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    Quote Originally Posted by tcarn01
    huh?
    complicated question wasn't it
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