Fat loss around stmoach

**dsa8864667** · 06-29-2007, 06:26 AM

At what intensity or hrt should i be working at for fatloss. Also is 10 min before weights and 20 after ok. Trying to get rid of stomach fat pretty lean except for stomach.

**S.P.G** · 06-29-2007, 02:17 PM

65-75MHR 35 Minuets preferably on a empty stomach first thing in morning

You need to loose fat from the entire body not just your belly.

**dsa8864667** · 07-20-2007, 06:24 AM

Originally Posted by S.P.G

65-75MHR 35 Minuets preferably on a empty stomach first thing in morning

You need to loose fat from the entire body not just your belly.

Is it ok to do this pw. What im trying to do is gain muscle but lose fat but only problem area are my lower abs. My abs area seems even bigger could be bloat from anadrol not sure. Yes i did clean up my diet up alot also.

**AddMoreMass** · 07-20-2007, 06:55 PM

Here is some info on Edited. Read the board rules. Do not post links to other sites.. Exercising when your blood sugar level is low definitely works to lose fat.

John
Edited. Read the board rules. Do not post links to other sites.