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Thread: GVT training and PW cardio
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07-15-2007, 04:34 AM #1Junior Member
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GVT training and PW cardio
I am about to do the GVT training and was wondering if doing say 10-20mins low intensity PW cardio would be benificial in that it might help slow the rate of fat gain during my bulk or would it even help me lose fat.
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