Thread: Innter/Upper Pecs
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10-21-2002, 04:38 PM #1New Member
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Innter/Upper Pecs
I'm happy with the way everything is coming along expect my inner/upper pecs. I have tried a lot and it just doesn't seem to be hitting those areas hard. The best I feel for my inner is close grip bench. I don't feel it in my upper chest at all when I do incline presses and flys.
Anybody have any advice on how you do these exercises or other exercises for these areas?
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10-21-2002, 04:45 PM #2
Try incline cable fly's.......
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10-21-2002, 05:07 PM #3New Member
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Thanks I'll give it a shot. What level should I have the pullys at?
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