Results 1 to 11 of 11
Thread: Heavy week Light week?!
Threaded View
-
01-08-2008, 12:03 AM #1
Heavy week Light week?!
Hi guys,
I just want to ask about that thing... Somebody told me that you should go one weeks with high weights less reps and the following with less weights more reps.
He said it gives the muscle good time for recovery and building...
Is this a myth?
BTW, I am on a cycle of sustanon only.
Any input will be apprciated!
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Cytomel dosage ?
05-15-2024, 09:31 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS