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  1. 02-25-2008, 08:12 PM #1
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    dedic8ed1
    dedic8ed1 is offline Banned
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    Tightness in chest at top of inhale,air restriction?

    I elevated my cardio from 3.0 x45 min in the morning and 30 min after weight training but only morning cardio on days off.To just trading the treadmill after my workout for the stepping mill for the same time.

    The tightness started yesterday and I changed up the cardio 3 weeks ago.Could this air restriction be from my high cardio activity?

    Total calories burned through cardio per day 650

    Age 27
    Weight 177
    bf% estimate16%
    Last edited by dedic8ed1; 02-25-2008 at 08:23 PM.
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  2. 02-26-2008, 11:15 AM #2
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