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Thread: Damn love handles!!
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04-14-2008, 08:51 PM #1Junior Member
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Damn love handles!!
Hey guys so ya getting great ab results and defined muscles. But love handles are killing me. Any good excersises??
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04-14-2008, 08:59 PM #2Banned
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not to be a smart a$$ but check down a couple of post it is on here like 12 times. diet and cardio love handles are where you store fat
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04-14-2008, 09:19 PM #3
cardio love handles? I didn't know you got them from doing cardio haha.. JK bro I know what you meant to say..
But yea do 45 mins of cardio on an empty stomach or 30 after you workout.. Min that is..
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04-14-2008, 09:46 PM #4Banned
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04-14-2008, 09:42 PM #5
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04-15-2008, 05:25 AM #6Junior Member
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thanx guys... I'll do more cardio.
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