ever had a workout that was so intense that..

[getbig32]

well tonight was legs and did 16 sets. it was by far the most intense workout i have ever had. i came home and if i knew i didnt have to eat i would be in bed right now. im so drained that i dont even feel like moving lol. i mean its good but at the same time can training be too intense?? just curious if anyone else has felt like this. i know i did a major job on my cns.

[green22]

yea, happens to me al the time. good job!!!

[abbot138]

Yup thats how you do it brotha! Im like a freakin zombie after my leg and back workouts. As long as this feeling doesnt carry on for several days your fine.

[Indymuscleguy]

My trainer put me through such a grueling leg routine, I threw up and could hardly push the clutch on my car to shift gears going home! I loved every bit of it.

[abbot138]

^^^^Nice, gotta love puking. Havent done that in a long time.