im currently just started week 8 of 500mg test e. i read about doing 2 weeks of double sessions (4 weeks worth of work in 2) and am going to give it a go.

Currently building up to it ill did 2 weeks of power style training
Bench 6 sets of 4
bent row 6 sets of 4
squats 6 sets of 4
deads 6 sets of 4
repeat every third day. (big rest between sets)
then 2 weeks of hypotrophy style which was broken in a split like this.

chest and tris
DBBP 4 sets of 8
IDBBP 2 sets of 12
Pek dek 2 sets of 12
tri push down 3 sets of 8
tri rope 3 sets of 8

Back and bis
Single arm row 4 sets of 8
Lat pulldown 4 sets of 8
wide grip seated row 2 sets of 8
rear delt flys 2 sets of 10 (trying to make them more symetrical)
Bi curls 3 sets of 8
Hammer curl 3 sets of 10

Legs
Squats 4 sets of 8
leg press 3 sets of 8
leg curl 3 sets of 8
calf raisers 3 sets of 12

Shoulders, lower back
deadlifts 4 sets of 8
DBSP 4 sets of 8
upright row 4 sets of 8
Lat raisers 3 sets of 10

plus two abbs sessions

Ok, now what i have decided to do is double up my sessions.
this is how it looks
monday morning chest tris
monday evening back bis
tuesday mournig legs
tuesady evening shoulders, lower back
wedensday cardio, abbs
thursday mourning back bis
thursday evening chest tris
friday mourning shoulders, lower back
Friday evening legs
saturday cardio, abbs.

And same for next week.

What are peoples opinons on this? and has anyone done something similar or could suggest anything?

Cheers