Results 1 to 7 of 7
  1. 01-06-2009, 12:53 PM #1
    Fat Guy's Avatar
    Fat Guy
    Fat Guy is offline Senior Member
    Join Date
    Jul 2004
    Location
    So Cali. Inland Empire
    Posts
    1,223

    Thumbs up Does Screaming While Lifting Increase Strength? Maybe by 25%

    I found this on another site and thought you guys/ gals might find it interesting too… It seems to increase by 25%

    “In episode seven of the FSN series, Sports Science, the show examines the idea that screaming affects performance, using martial artist Paul Pumphrey. Their conclusion is that it does. Physiologically, screaming releases a burst of adrenaline and causes a higher heart rate which increases blood flow to the limbs and organs. The lungs contract which forces oxygenated blood to the extremities. It also causes all of the core muscles to contract simultaneously. In addition, it provides a psychological boost. Here is the segment:”

    http://www.youtube.com/watch?v=WoZQD4djwW0

    Someone should tell the people at the “Planet Fitness” gyms… Because they have a no scream policy and will kick you out if you do

    Here’s a clip/ video showing “Planet Fitness” escorting a man out for grunting….

    http://wcbstv.com/topstories/planet.....2.239424.html
    Last edited by Fat Guy; 01-06-2009 at 12:58 PM.
    Reply With Quote Reply With Quote
  2. 01-06-2009, 12:54 PM #2
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    LOL ^^^ im going to do that
    Reply With Quote Reply With Quote
  3. 01-06-2009, 02:08 PM #3
    bodybuilder1107's Avatar
    bodybuilder1107
    bodybuilder1107 is offline Senior Member
    Join Date
    May 2008
    Location
    In The Gym
    Posts
    1,250
    yes it releases more power thast why fighters make noise when they strike but in the gym its annoying as hell when people do that, how about drop the weight alittle and not scream
    Reply With Quote Reply With Quote
  4. 01-06-2009, 03:08 PM #4
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....
    Reply With Quote Reply With Quote
  5. 01-06-2009, 03:09 PM #5
    jimmyinkedup's Avatar
    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
    Join Date
    Oct 2008
    Location
    Scamming my brothers
    Posts
    11,286
    Blog Entries
    2
    Quote Originally Posted by Big View Post
    I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....
    Ok ive seen alot of funny posts but i damn near pissed myself laughing at this one! *LMAO*
    Reply With Quote Reply With Quote
  6. 01-06-2009, 03:11 PM #6
    Phate's Avatar
    Phate
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by Big View Post
    I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....
    LMAO

    Post of the Year

    Big you are the shit
    Reply With Quote Reply With Quote
  7. 01-06-2009, 07:11 PM #7
    bodybuilder1107's Avatar
    bodybuilder1107
    bodybuilder1107 is offline Senior Member
    Join Date
    May 2008
    Location
    In The Gym
    Posts
    1,250
    Quote Originally Posted by Big View Post
    I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....
    thats awesome nice post
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules