Thread: Alternative to incline flys??
-
01-04-2003, 12:46 PM #1
Alternative to incline flys??
Hey all I was just wondering what is a good alternative to incline flys beucase I am not able to do them becuase of my messed up shoulder??? Any suggestions are welcome thanks all
Jonah
-
01-04-2003, 02:39 PM #2
NOt sure if you'd experience the same problems in the shoulder with this particular substitution, but I'm a big advocate of incline flyes performed with the low cable attachements. It takes a lot of the stress off the "bad" spots and puts it squarely on the "good" spots
Thread Information
Users Browsing this Thread
There are currently 2 users browsing this thread. (0 members and 2 guests)
Do we really need to come off...
Today, 10:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS