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  1. #1
    Eagle088's Avatar
    Eagle088 is offline Junior Member
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    Sep 2008
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    57

    Cutting workout question

    Stats
    Age - 27
    Weight 220 lbs give or take
    BF% no idea, will post a pic
    Height- 5'11"

    I just came off cycle about 2 weeks ago and will start pct on the 5th of Jan. 500mg Test, 400mg Deca per week for 10 weeks.

    My question is that in March I will start cutting, I have the diet down for the most part but I HATE straight cardio. However, I play a lot of basketball. Is there a way I can minimize lean mass loss while using basketball as my cardio? Should I keep my sessions shorter or take in extra glutamine or something along those lines?


  2. #2
    POPS's Avatar
    POPS is offline Senior Member
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    Sep 2008
    Location
    Chitown
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    I bet that if you played bb 5 days a week for a few hours per day would be like doing HIIT which is very effective for fat loss.

    I agree 100% with the straight cardio thing. Being on the treadmill for longer than 45 min and be very boring.

    Also, I would take some bcaas before playing or sipping on them while playing then having a whey shake after the game....just my 2 cents...

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