Results 1 to 3 of 3
  1. 02-20-2003, 05:21 PM #1
    qwad65
    qwad65 is offline New Member
    Join Date
    Dec 2002
    Posts
    47

    my new plain what do u think?

    ok iam 18 years old 170lbs,5'10" and iam going to start this work out i think please just tell me what u guys think ok thank you

    mon-legs/abs
    tues-chest/cardio(runing)
    wed-back/abs
    turs-shoulders/cardio(runing)
    fri-arms/abs
    Reply With Quote Reply With Quote
  2. 02-20-2003, 06:26 PM #2
    harl's Avatar
    harl
    harl is offline Associate Member
    Join Date
    Nov 2002
    Location
    CT
    Posts
    247
    HEY thats my workout...except i do abs once a week and cardio every day.
    Reply With Quote Reply With Quote
  3. 02-20-2003, 07:29 PM #3
    painintheazz's Avatar
    painintheazz
    painintheazz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,348
    Looks pretty good to me, I don't like combining arms together though. I would also add a light cardio session to that one day during the weekend just to keep the metabolism up.

    Pain
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules