Thread: is there a way
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02-14-2011, 05:28 AM #1Female Member
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- Nov 2010
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is there a way
do i have to lose weight before i tone up my body or is there a way to do both at the same time... will i be able to get toned firm body while i lose weight so that once the fat is gone i will also have muscle deff..............again just incase you wanna know body fat is 33% i am 20 years old i am 5.10 tall
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