Thread: wrist popping
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04-15-2011, 02:09 PM #1New Member
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- Mar 2011
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wrist popping
so i was benching yesterday and when i stopped the weight to push back up my wrist made a popping noise and has been sore sense. It didnt pop out of place or anything but when i push pressure on it it feels aggravated. Anyone else ever had this and how long am i looking at soreness wise?
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