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05-18-2011, 10:15 AM #1New Member
- Join Date
- Dec 2009
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- 34
muscle soreness, and "Vic the natural"
I work out shoulders and tris Monday, Wed I do legs chest my question is my tris are still sore Wed is it ok to still do chest?
also I just started using some of " Vic the natural's" routines any one have any experience with him? Found some of his vids on YouTube..
I do back and bis friday
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