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  1. #1
    ramacher's Avatar
    ramacher is offline Member
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    empty stomach cardio during PCT

    Is it alright to do empty stomach cardio during pct with amino acid caps before cardio?

  2. #2
    Dr Pepper's Avatar
    Dr Pepper is offline Anabolic Member
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    Can't see why not... What's your goals though?

  3. #3
    ramacher's Avatar
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    cutting the fat off and leaning out with minimal muscle loss as possible.

  4. #4
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    auslifta is offline Retired MONITOR
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    I'd avoid almost all cardio during PCT. Make sure diet is spot on though.

  5. #5
    auslifta's Avatar
    auslifta is offline Retired MONITOR
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    Quote Originally Posted by ramacher View Post
    cutting the fat off and leaning out with minimal muscle loss as possible.
    wait till your test is back up. Not a good idea to try and strip fat during time of low test.

  6. #6
    Dr Pepper's Avatar
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    Yeah I'd have to agree with Aus. You want to try and save as much o that muscle as possible during PCT

  7. #7
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    agreed with aus

  8. #8
    ramacher's Avatar
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    ok so no cardio during pct at all? if i was going to do any i was thinking 10 min just after my weights.

  9. #9
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    M302_Imola is offline Knowledgeable Member
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    Quote Originally Posted by ramacher View Post
    ok so no cardio during pct at all? if i was going to do any i was thinking 10 min just after my weights.
    Yeah like others have said hold off on cardio until a few weeks after PCT is complete...plus only doing 10 mins cardio won't even put you in the fat burning zone.

  10. #10
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    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    You need to increase your cals during PCT and pull back on the cardio otherwise your risking losing the gains you made during the cycle.

  11. #11
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    ^^^ agreed - pct is no place to be trying to cut

  12. #12
    ramacher's Avatar
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    ok sounds good thanks for the advice.

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