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Thread: 5x5 question
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02-28-2012, 06:21 PM #1
5x5 question
Hey I started doing the bill stares 5x5 3 days a week and was wondering, each day of the 3 days Thayer ask u todo squats, today is Wednesday and I'm supposed to do squats later in my workout but I don't think my legs have fully recovered yet? Any ideas?
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