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  1. 09-22-2012, 10:53 PM #1
    rhoads90
    rhoads90 is offline Junior Member
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    Post your ideal physique

    This is mine, although I would prefer slightly less bodyfat. I am not going for the super huge look. I prefer being big, lean, and toned with lower bodyfat.

    http://www.youtube.com/watch?v=aPOq2ak_N5c&feature=plcp
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  2. 09-22-2012, 11:06 PM #2
    Gaspari1255
    Gaspari1255 is offline Anabolic Member
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    This is my boy that I train with. 6'3" 285lbs at 10-12%bf...... I'd KILL to have this physique.

    Attachment 126936

    Others than Marcus and a select few others, I haven't seen many people bigger than him on this forum.
    Last edited by Gaspari1255; 01-16-2013 at 12:08 AM.
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  3. 09-23-2012, 09:38 AM #3
    pasha
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    Yea man, that guy above is solid... its really hard to get that big and be shredded...
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  4. 09-23-2012, 11:00 AM #4
    Gaspari1255
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    ^Yeah and the funny part is that everyone always fvcks with him when we go out. Two years ago we were out at a club, a couple guido douches started with him, he snapped and it tooks 6 bouncers and 2 cops to drag his big ass out.
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  5. 09-23-2012, 12:55 PM #5
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    baseline_9
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    I wanna look like this guy


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  6. 09-23-2012, 02:41 PM #6
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    scorpion62
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    You look better with your skin base
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  7. 09-24-2012, 09:45 AM #7
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    Click image for larger version.  Name: zane.jpg  Views: 732  Size: 27.8 KB  ID: 126956

    No words necessary.
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  8. 09-24-2012, 12:24 PM #8
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    Click image for larger version.  Name: frank mcgrath[1].jpg  Views: 1534  Size: 14.2 KB  ID: 126961

    This
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  9. 09-24-2012, 01:03 PM #9
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    This for me awesome
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  10. 09-24-2012, 01:26 PM #10
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    Quote Originally Posted by scorpion62 View Post
    Click image for larger version.  Name: frank mcgrath[1].jpg  Views: 1534  Size: 14.2 KB  ID: 126961

    This
    Love this pic
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  11. 09-24-2012, 02:22 PM #11
    Bjwr
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    Jaco de bruyn!! Just won mr physique 2012
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  12. 10-03-2012, 09:54 AM #12
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    Ok well here i am now.. Click image for larger version.  Name: vfwiy3ktbb_211511001-2.jpg  Views: 347  Size: 17.9 KB  ID: 127327 This is my goal..Click image for larger version.  Name: imagesCACEKP2K.jpg  Views: 350  Size: 6.5 KB  ID: 127326 I know its asking alot but with work, should be achieveable
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  13. 10-03-2012, 10:33 AM #13
    < <Samson> >'s Avatar
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    The "real" MuscleInk Nick Edge. Total bad ass not the fake ass.

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  14. 10-03-2012, 10:49 AM #14
    MickeyKnox
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    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me
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  15. 10-03-2012, 11:17 AM #15
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    Quote Originally Posted by MickeyKnox View Post
    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me
    I have never been as lean as those guys. Someday!
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  16. 10-03-2012, 11:22 AM #16
    MickeyKnox
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    you don't look to shabby in your avi..no homo.
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  17. 10-03-2012, 12:31 PM #17
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    Quote Originally Posted by MickeyKnox View Post
    you don't look to shabby in your avi..no homo.
    I carry my fat on my chest and stomach. It is hidden under the shirt and abs will always be tough for me.
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  18. 10-03-2012, 12:33 PM #18
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    Click image for larger version.  Name: Lou-ferrigno-training-1-.jpg  Views: 912  Size: 31.1 KB  ID: 127330

    the 1 guy that has a better physique than Arnold.
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  19. 10-03-2012, 07:30 PM #19
    Scotty21
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    Tom Hardy in "Warrior"Click image for larger version.  Name: tommy traps.jpg  Views: 4809  Size: 40.9 KB  ID: 127357Click image for larger version.  Name: tommy.jpg  Views: 2035  Size: 37.6 KB  ID: 127358
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  20. 10-03-2012, 07:53 PM #20
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    Quote Originally Posted by MickeyKnox View Post
    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me
    Interesting way to look at it Mickey!
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  21. 10-04-2012, 01:11 AM #21
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    enough said.....


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  22. 10-04-2012, 01:12 AM #22
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    Quote Originally Posted by MickeyKnox View Post
    add 15lbs to ANY Men's Health cover dood and that's what i like. just being lean and symmetrical works for me
    you wanna look like a poof?!
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  23. 10-04-2012, 01:38 AM #23
    sharmabrah
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    I don't want to be too big where you look like you compete, your head is too small for your body and you just don't look aesthetic. I'm striving more for aesthetically pleasing as opposed to aiming to be huge, bulky and stocky. I'm 185CM so I doubt I'll ever get too bulky anyway. I'd say 90KG would be my absolute maximum as long as I was less than ten percent bodyfat. Honestly if I was 85KG and under ten percent I'd be really happy, because that size and lean is pretty aesthetic. I'm pretty much aiming to be lean, whilst still having size and being shredded and naturally fit. Slanted traps, nice chest (not a massive, droopy chest), strong back and small waist with a strong lower body would be my overall aim. I want to keep a good v-shape and just look aesthetically pleasing.
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  24. 10-04-2012, 01:41 AM #24
    sharmabrah
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    Quote Originally Posted by JohnnyVegas View Post
    I carry my fat on my chest and stomach. It is hidden under the shirt and abs will always be tough for me.
    Yes dude that is exactly like me. Except I'm a fairly lean guy so it's really ****ing annoying having fat build on my chest and stomach. Honestly doesn't make sense to me. I still hold out hope that I can get visible abs. Just because I can't see them now (I'm only twenty) doesn't mean I'll never see them, right?
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  25. 10-04-2012, 04:26 AM #25
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    This thread is kinda homo...
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  26. 10-04-2012, 06:21 AM #26
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    Quote Originally Posted by Super-Chump View Post
    This thread is kinda homo...
    Well you commenting in a homo thread makes you kinda homo! lol jk bro!
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  27. 10-04-2012, 06:26 AM #27
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    Jim Cordova...this dude is all natty btw!

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  28. 10-04-2012, 07:41 AM #28
    MickeyKnox
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    Quote Originally Posted by kelkel View Post
    Interesting way to look at it Mickey!
    the cover models just seem to be under weight a bit. but for the most part, they appear symmetrical. they just need to east a few more sandwiches. lol

    Quote Originally Posted by dec11 View Post
    you wanna look like a poof?!
    not everyone wants to be Mr. O
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  29. 10-04-2012, 08:44 AM #29
    < <Samson> >'s Avatar
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    I'll be solid when I look like MK's Avi.
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  30. 10-08-2012, 01:11 PM #30
    Misery13
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