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  1. 04-24-2013, 12:23 PM #1
    keano
    keano is offline Junior Member
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    Rock/Wahlberg which is best routine?

    Which do you think is the best routine here. Rock is more but in and out faster? Wahlberg has the typical set up most people do?

    Pain & Gain: Dwayne Johnson And Mark Wahlberg Workout | Muscle & Strength
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  2. 04-24-2013, 10:46 PM #2
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    tigerspawn
    tigerspawn is offline Senior Member
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    I like the Rocks routine better but that's because its more how I train.
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  3. 04-29-2013, 12:51 PM #3
    keano
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    Yea it seems like faster workout and focus on a specific each day to concentrate on.
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  4. 04-29-2013, 01:02 PM #4
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    bigsiv
    bigsiv is offline Productive Member
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    Yeah the Rocks routine looks similar to mine but mark wahlbergs looks tough. Legs and back in the same workout? Ouch
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  5. 04-29-2013, 03:36 PM #5
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    cj111
    cj111 is offline Knowledgeable Member
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    Hes the peoples champ for a reason!
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