View Poll Results: Do you do cardio?

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  • I routinely do cardio

    3 60.00%

  • I don't train my cardiovascular system routinely

    2 40.00%
Results 1 to 6 of 6
  1. 04-24-2013, 07:57 PM #1
    CMB's Avatar
    CMB
    CMB is offline Senior Member
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    Who here does cardio?

    What's up guys?

    Who here trains their cardiovascular system? Yes, you might occasionally go for a jog here and there, I'm not talking about that.

    My REAL question is: Who here trains their cardiovascular system routinely? (I.e., running 30 minutes 3 times a week)

    Should be interesting results, cheers
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  2. 04-24-2013, 07:59 PM #2
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Everyone except Kelkel.

    30 minutes 3 times a week would be "Here and there"

    45 minutes every day. No days off from cardio unless I'm sick.
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  3. 04-24-2013, 08:02 PM #3
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    Quote Originally Posted by austinite View Post
    Everyone except Kelkel.

    30 minutes 3 times a week would be "Here and there"

    45 minutes every day. No days off from cardio unless I'm sick.
    I do high intensity cardio 45 minutes once every 4 days. I keep it to a minimum when I'm bulking, but I still try and keep my heart and lungs healthy and my metabolism high.

    I'll tell you what though, if I did 45 minutes everyday I don't think I have enough money for all the food I'd consume
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  4. 04-24-2013, 08:04 PM #4
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by CMB View Post
    I do high intensity cardio 45 minutes once every 4 days. I keep it to a minimum when I'm bulking, but I still try and keep my heart and lungs healthy and my metabolism high.

    I'll tell you what though, if I did 45 minutes everyday I don't think I have enough money for all the food I'd consume
    lol, good point! I should slow down. the older I get the harder it is to shed.
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  5. 04-24-2013, 08:32 PM #5
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    tigerspawn
    tigerspawn is offline Senior Member
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    Every day at least 45 minutes. Unless Im hiking or mountain biking then its alot longer than that.
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  6. 04-24-2013, 08:35 PM #6
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    kronik420
    kronik420 is offline Anabolic Member
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    i walk from the car park to the gym and back, 4-5 days/week..
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