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  1. #1
    bishubetterknowit is offline New Member
    Join Date
    May 2013
    Posts
    1

    help!!! this brah create a routine w/ limited equipment

    this is my first post on this forum. i used alot of full body workouts when i first started lifting but now i find that i respond better to hitting two muscle groups per session. i am only going to have access to a barbell dumbells a bench with a preacher attachment and i also have a good lenght of surgical tubing i use alot to work up a good pump and really tear up the tissue

    so im looking for all the opinions i can get on my 3 day split
    that looks like this:

    Chest / Tri's

    Legs / Bi's

    Back / Shoulders

    i want some one whos experienced to help create a routine i can stick by because i always think im not giving myself the best workout for my body .......
    Last edited by bishubetterknowit; 05-10-2013 at 09:33 PM.

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