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05-10-2013, 09:17 PM #1New Member
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- May 2013
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help!!! this brah create a routine w/ limited equipment
this is my first post on this forum. i used alot of full body workouts when i first started lifting but now i find that i respond better to hitting two muscle groups per session. i am only going to have access to a barbell dumbells a bench with a preacher attachment and i also have a good lenght of surgical tubing i use alot to work up a good pump and really tear up the tissue
so im looking for all the opinions i can get on my 3 day split
that looks like this:
Chest / Tri's
Legs / Bi's
Back / Shoulders
i want some one whos experienced to help create a routine i can stick by because i always think im not giving myself the best workout for my body .......Last edited by bishubetterknowit; 05-10-2013 at 09:33 PM.
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