View Poll Results: military press
- Voters
- 62. You may not vote on this poll
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behind head
12 19.35% -
in front of head
49 79.03% -
don't do military press, who needs big shoulders?
1 1.61%
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10-11-2003, 05:00 PM #41
Front...Never behind
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10-12-2003, 11:41 PM #42
behind the head are the best for growth but the worst for your joints. i do them in front and seem to grow wonderfully.
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10-13-2003, 10:32 AM #43
both--never had a problem doin them behind. work them till u can't reach for up for the shampoo in the shower afterwards.
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11-26-2003, 09:40 AM #44
Always the front.
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