Results 1 to 9 of 9
Threaded View
-
07-07-2013, 06:47 AM #1Member
- Join Date
- Aug 2011
- Posts
- 616
back exercise then bicep exercise etc etc etc !!!!!
in a workout of back and bicep, rather than doing say 4 back exercises then 2 bicep exercises can you do a back exercise then move onto a bicep exercise then back to back but not superseting just do 4 sets on say lat pull ups, then 4 sets dumbell curls then 4 sets cable row then 4 sets ez curls? my biceps are lagging so i feel after a back session i cant get the most out of biceps so can i do it like that ????
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Cytomel dosage ?
05-15-2024, 09:31 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS