in a workout of back and bicep, rather than doing say 4 back exercises then 2 bicep exercises can you do a back exercise then move onto a bicep exercise then back to back but not superseting just do 4 sets on say lat pull ups, then 4 sets dumbell curls then 4 sets cable row then 4 sets ez curls? my biceps are lagging so i feel after a back session i cant get the most out of biceps so can i do it like that ????