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  1. #1
    LittleNate's Avatar
    LittleNate is offline Junior Member
    Join Date
    Jul 2003

    Extremely hard to bulk during the summer months??

    Ive been trying to bulk for the past year of my lifting. Ive made awesome gains all winter long....but now in this heat everything stopped. I even lost a few lbs. Im still eating hard and training hard but im not putting on any size....strength is still going up though. I do work outside in the heat all day. is this normal when its so freakin hot outside? or is it just me?


  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
    If you have hit a wall than change some things up in your diet and training to adapt to the situation.

  3. #3
    xxxl83 is offline Productive Member
    Join Date
    Apr 2002
    long island new york
    Eat more.


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