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Thread: French Press better or Overhead tricep extension

  1. 03-04-2019, 01:56 PM #1
    choata15
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    French Press better or Overhead tricep extension

    i want to incorporate overheads and rope pulldown for Triceps....

    Should i replace overheads with french press?

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  2. 03-04-2019, 01:58 PM #2
    choata15
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    i want to incorporate overheads and rope pulldown for Triceps.... Should i replace o

    i want to incorporate overheads and rope pulldown for Triceps....

    Should i replace overheads with french press?

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  3. 03-04-2019, 03:34 PM #3
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    Couchlockd
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    Quote Originally Posted by choata15 View Post
    i want to incorporate overheads and rope pulldown for Triceps....

    Should i replace overheads with french press?

    Sent from my SM-N950F using Tapatalk
    Why don't you take a long walk off a short pier.
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  4. 03-04-2019, 04:16 PM #4
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    Quote Originally Posted by Couchlockd View Post
    Why don't you take a long walk off a short pier.
    be nice he said he's new to lifting
    unless hes a troll than let me be the first to cast the stone...
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  5. 03-04-2019, 04:17 PM #5
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    Quote Originally Posted by choata15 View Post
    i want to incorporate overheads and rope pulldown for Triceps....

    Should i replace overheads with french press?

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    You don't really need to replace anything, just have your main compound movements (OHP) and than add the accessory work
    If you're natural dont go throwing every exercise in the book into your workouts but still play around with the movements, focus on full rep range of motion and get some reps under your belt and find what you like
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  6. 03-04-2019, 04:23 PM #6
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    Quote Originally Posted by EDCG19 View Post
    be nice he said he's new to lifting
    unless hes a troll than let me be the first to cast the stone...
    No he's a troll

    He even admitted to being banned last time for trolling in the SAME EXACT manner hes doing now.
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  7. 03-04-2019, 04:24 PM #7
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    Quote Originally Posted by Couchlockd View Post
    No he's a troll

    He even admitted to being banned last time for trolling in the SAME EXACT manner hes doing now.
    yea i didn't know it was the halo guy.. you have a good eye for trolls..
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  8. 03-04-2019, 04:24 PM #8
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  9. 03-04-2019, 04:31 PM #9
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    Quote Originally Posted by EDCG19 View Post
    yea i didn't know it was the halo guy.. you have a good eye for trolls..
    I am a recovering troll.
    I can smell my breed a mile away. Lol
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  10. 03-04-2019, 04:41 PM #10
    choata15
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    Quote Originally Posted by Couchlockd View Post
    I am a recovering troll.
    I can smell my breed a mile away. Lol
    Suck ma dick cunty

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  11. 03-04-2019, 04:48 PM #11
    HoldMyBeer
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    Quote Originally Posted by choata15 View Post
    ...

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    .... I feel like you wrote that without thinking. You're talking to a good guy that well liked around here, that won't go over well. It's certainly not with me. But it's alright, mistakes happen. Thats what the edit button is for. I even edited my reply so there's no evidence

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  12. 03-04-2019, 05:19 PM #12
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    Quote Originally Posted by choata15 View Post
    Suck ma dick cunty

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    Weren't you supposed to be fucking my sister?

    Idiot
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  13. 03-04-2019, 06:10 PM #13
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    Choata, you have made 3 threads dealing with triceps exercises and you also posted them in the wrong area, so the threads were moved here to the correct area and 2 of the threads were merged.

    Make a thread, post it on the correct area, wait for input, and carry on. If you have additional questions on the same subject, don't start a new thread, use the thread that basically addresses the same subject (provided you are allowed to return).

    This thread will be merged with your other threads.

    Thanks.
    Last edited by almostgone; 03-04-2019 at 06:12 PM.
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