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07-12-2020, 04:25 PM #1
Glute & ham developer/ back stretcher. Vs. Roman chair
I’m looking to get one of the two. They seem very similar, but it appears that on the Roman chair you get a better back stretch. On the other hand I like idea of my gf being able to target her glutes with the glute & ham developer.
Any ideas on which one of these is better or has more uses?
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