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12-03-2003, 06:45 PM #1Banned
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unable to do AM cardio, any subs?
hey, i cant seem to do AM cardio becasue either it is too cold to run and the gym isnt open at 6am. What should i do about this? I am trying to cut. Thanks.
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12-03-2003, 07:40 PM #2
Fast for about 3-4 hours (don't eat nothin') and then do cardio. Or eat at about 7pm, don't eat anything until 11pm and then run. Then after you run, down a protein shake and some EFA's and you'll be aight.
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12-03-2003, 07:47 PM #3
Bundle up or buy a cardio machine. You can buy a recumberant bikes run for less than $200.
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12-03-2003, 07:48 PM #4Respected Member
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Get your ass out there and suffer through the cold. thats what I do.
It was a shocking 66 degrees this morning. I swear frost was almost on the grass
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12-03-2003, 07:53 PM #5Originally Posted by Pheedno
Try walking when its below 30 degrees bro.
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12-03-2003, 07:58 PM #6Respected Member
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Originally Posted by usualsuspect
Thing about Houston though, it so **** humid, that the heavy air intensifies what ever temp it is by about 10 degrees so 90 feels like 100 and 60 feels like 50
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12-03-2003, 08:20 PM #7Originally Posted by Pheedno
~US~
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12-03-2003, 08:27 PM #8Respected Member
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Whats up? D A M N is censored. Thats not a curse word.
CyC Leon, whats up you phussy, I'm no cusser but I love me some ****'s every once in a while.
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12-03-2003, 09:01 PM #9
If you cant do am cardio then do pm cardio.
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