Thread: New Routine
12-01-2004, 08:17 AM #1
Ok.. with all the new Workout sites and forums coming out I have devised a new workout program and diet.
6am- Cardio at a leasure pace while viewing forums on my laptop
8am- Arrive at work, log onto forums
8-10am- Post replies and talk with my fellow forumites
11am- Burger King and protein shake
11:30am-1pm- dream about being huge, look at pictures of pro's
1pm-2pm- lunch break: consume KFC and Pizza hut, look at porn
2pm-5pm- Get back to the forums.. It's getting hard to reply and post to all of them.
5pm- Pre-workout mean consisting of left over KFC
5:30-7:30pm- Hit up the gym. Talk about the forums. Maybe do a couple sets and 5-10 min of cardio
7:30-10pm- Back to the wonderful forums, maybe brag about my 2 sets of working out
10:15- Bed....dreaming about the forums and fast food
I doubt anyone else's routine is as complete as that lol
12-01-2004, 08:23 AM #2Originally Posted by needmorestrength
I cannot do cardio for more than 10 mins on a machine...its so f-ing boring. I have to do my cardio walking/jogging around the neighborhood or something if I'm going to last 60 mins without dying of boredom. Maybe the laptop on the treadmill would keep me entertained...=)
12-01-2004, 09:03 AM #3
That's funny sh*t man. Don't forget to wait 9-10 minutes between sets. And Smoke cigarettes before and after cardio
12-01-2004, 09:23 AM #4
I don't smoke.. but my supersized cokes are topped up with rum
12-01-2004, 09:25 AM #5
You could make the mcdonalds meals supersize ones
12-01-2004, 09:33 AM #6AR Hall of Fame
- Join Date
- Dec 2002
That's a great routine!
12-01-2004, 09:35 AM #7
There it has Swole's backing.. He's prolly going to start using it on his clients to see the results!
12-01-2004, 09:50 AM #8AR Hall of Fame
Originally Posted by needmorestrength
- Join Date
- Dec 2002
Hmmmmmm, perhaps you ARE on to something!!!!
12-01-2004, 10:13 AM #9
its a bit early!
i wouldnt start till at least 12.
And wheres all teh toilet breaks?? You need to install a telly in the toilet so you can maximise tv time even when responding to the call of nature.
12-01-2004, 10:27 AM #10Originally Posted by Prime
12-01-2004, 10:37 AM #11Originally Posted by needmorestrength
12-01-2004, 12:10 PM #12
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