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Thread: New Routine

  1. #1
    needmorestrength's Avatar
    needmorestrength is offline Anabolic Member
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    New Routine

    Ok.. with all the new Workout sites and forums coming out I have devised a new workout program and diet.
    6am- Cardio at a leasure pace while viewing forums on my laptop
    7am- mcdonalds
    8am- Arrive at work, log onto forums
    8-10am- Post replies and talk with my fellow forumites
    11am- Burger King and protein shake
    11:30am-1pm- dream about being huge, look at pictures of pro's
    1pm-2pm- lunch break: consume KFC and Pizza hut, look at porn
    2pm-5pm- Get back to the forums.. It's getting hard to reply and post to all of them.
    5pm- Pre-workout mean consisting of left over KFC
    5:30-7:30pm- Hit up the gym. Talk about the forums. Maybe do a couple sets and 5-10 min of cardio
    7:30-10pm- Back to the wonderful forums, maybe brag about my 2 sets of working out
    10:15- Bed....dreaming about the forums and fast food


    I doubt anyone else's routine is as complete as that lol

  2. #2
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    Quote Originally Posted by needmorestrength
    6am- Cardio at a leasure pace while viewing forums on my laptop
    Hey, thats not a bad idea!! If you could somehow setup your laptop on the treadmill.

    I cannot do cardio for more than 10 mins on a machine...its so f-ing boring. I have to do my cardio walking/jogging around the neighborhood or something if I'm going to last 60 mins without dying of boredom. Maybe the laptop on the treadmill would keep me entertained...=)

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    HA HAAAAA!!!!

    That's funny sh*t man. Don't forget to wait 9-10 minutes between sets. And Smoke cigarettes before and after cardio

  4. #4
    needmorestrength's Avatar
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    I don't smoke.. but my supersized cokes are topped up with rum

  5. #5
    Chemical King's Avatar
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    You could make the mcdonalds meals supersize ones

  6. #6
    SwoleCat is offline AR Hall of Fame
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    That's a great routine!

    ~SC~

  7. #7
    needmorestrength's Avatar
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    There it has Swole's backing.. He's prolly going to start using it on his clients to see the results!

  8. #8
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by needmorestrength
    There it has Swole's backing.. He's prolly going to start using it on his clients to see the results!


    Hmmmmmm, perhaps you ARE on to something!!!!



    ~SC~

  9. #9
    Prime's Avatar
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    its a bit early!
    i wouldnt start till at least 12.
    And wheres all teh toilet breaks?? You need to install a telly in the toilet so you can maximise tv time even when responding to the call of nature.

  10. #10
    needmorestrength's Avatar
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    Quote Originally Posted by Prime
    its a bit early!
    i wouldnt start till at least 12.
    And wheres all teh toilet breaks?? You need to install a telly in the toilet so you can maximise tv time even when responding to the call of nature.
    I have a laptop with wireless interent.. aka crap break I am on the forums

  11. #11
    Prime's Avatar
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    Quote Originally Posted by needmorestrength
    I have a laptop with wireless interent.. aka crap break I am on the forums
    Lucky bastard!!!

  12. #12
    needmorestrength's Avatar
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    hahah yea

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